一直以嚟大家都有提議想睇關於運動題材既片，了解下如何keep fit
而我最近都接觸返workout
雖然我一啲都唔pro 動作姿勢仍需努力
但我都想同大家分享下我平時做運動會係點～??
P.S 大家記得開4K睇啊～
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